Three Words Podcast

A bite-sized podcast about choices.

  • All People
  • Alfonso Mack
  • Amy Seiffert
  • Anthony King
  • Barb Roose
  • Ben Stoddard
  • Ben Vollmar
  • Bianca Hicks
  • Brek Goin
  • Carter Good
  • Casey Greenawalt
  • Che Walters
  • Chuck Salem
  • Colin Nguyen
  • Corey Norris
  • Crystal King
  • Dan Costello
  • Danijela Tomic
  • David Chesworth
  • David Denison
  • Dea Kukeli
  • DeAnte Shivers
  • Dr. Beau Johnson
  • Dr. Chet Hesson
  • Dr. Gabe Dunbar
  • Dr. Justin Brown
  • Dr. Michael Brown
  • Dr. Russell Catania
  • Dr. Shawn Cramer
  • Dr. Tyler Schwanz
  • Eric Jones
  • Ethan Platt
  • Finn Hogan
  • Greg Dickerson
  • Greg Jenkins
  • Hannah Lundquist
  • Jaedyn McKinstry
  • Jake Thompson
  • Jason Poleski
  • Jenna Greenawalt
  • Jeromie Jones
  • Joel Kessel
  • Josh Venis
  • Kathy Wilhelm
  • Lauren Thompson
  • Leo Carrillo III
  • Libby Snow
  • Logan Brown
  • Lourawls Nairn
  • Luke Woolard
  • Martha Chandran-Dickerson
  • Matthew Parrett
  • Mike Williams
  • Nick Gillispie
  • Paul McDonald
  • Ricky May
  • Ryan Snow
  • Sammy Adebiyi
  • Steve Rieske
  • Teresa Brown
  • Trevor Lee
  • Trey Diggs
  • All Topics
  • Conflict
  • Emotions
  • Finances
  • Goals
  • Health
  • Introspection
  • Justice
  • Pace
  • Relationships
  • Routines
  • Words
  • All Dimensions
  • Personal
  • Physical
  • Emotional
  • Relational
  • Intellectual
  • Spiritual
  • Moral
  • Professional
  • Cultural
  • Recreational
  • Financial
  • Sexual
233

Best Of: You're Gonna Die

April 6, 2026

It has been 1,785 days since this episode first aired, so we are all 1,785 days closer to death. This week, we revisit a conversation between Dr. Michael Brown and Logan Brown about how to live with a Marble Mindset.

  • Dr. Michael Brown
  • LB
232

Best Of: Design Your Day

March 23, 2026

The most devastating realization in life is that we are not becoming the people we’ve dreamed to become. This week, Dr. Michael Brown revisits a conversation with Casey Greenawalt where they introduce a practice that could guarantee a life well lived.

  • Dr. Michael Brown
  • Casey Greenawalt
231

Best Of: Focus On Becoming

March 9, 2026

Life is too short to live on accident. This week, we revisit the first father-son conversation between Dr. Michael Brown and Dr. Justin Brown as they encourage us to live on purpose.

  • Dr. Michael Brown
  • Dr. Justin Brown
230

Best Of: Face Your Fears

February 23, 2026

Fear is not fatal, and failure is not final. This week, Dr. Michael Brown revisits another powerful conversation with Amy Seiffert about courage, growth, and acceptance.

  • Dr. Michael Brown
  • Amy Seiffert
229

Best Of: Be Fully Present

February 9, 2026

Take a deep breath. This week, Dr. Michael Brown revisits another early yet essential episode of Three Words Podcast in this conversation with author Amy Seiffert about the greatest gift we could ever give.

  • Dr. Michael Brown
  • Amy Seiffert
228

Best Of: Delay Immediate Gratification

January 26, 2026

What is the most important advice we could ever receive? This week, we begin a look back at the most foundational and fan-favorite Three Words topics as we revisit our very first episode.

  • Dr. Michael Brown
  • BJ
227

Let Kids Fight

January 12, 2026

One of the most underrated skills in life is the ability to navigate conflict effectively. This week Dr. Michael Brown (father of nine) and Sammy Adebiyi (father of five) encourage us to fight fair and model the way for our children to do the same.

  • Dr. Michael Brown
  • SA
226

Pass The Baton

December 29, 2025

How many times this week have you thought to yourself, “I just can’t do it all”? This week, Dr. Michael Brown and Jeromie Jones discuss a skill that can help us outgrow, outperform, and outlast ourselves.

  • Dr. Michael Brown
  • JJ
225

Bet On Yourself

December 15, 2025

When we live with the perspective that we will probably fail, we have already chosen this very outcome. This week, Dr. Michael Brown and endurance sports coach Josh Venis return for a conversation about taking a leap of faith where it matters most.

  • Dr. Michael Brown
  • JV
224

Fail More Often

December 1, 2025

We will never achieve success if we are unwilling to fail on a regular basis. This week, Dr. Michael Brown and budding stand-up comedian Sammy Adebiyi inspire us to accelerate our growth by doing the thing that terrifies us most.

  • Dr. Michael Brown
  • SA
223

Start A Tradition

November 17, 2025

We are what we continually do. This week, Dr. Michael Brown and Teresa Brown look toward the holidays by reflecting on traditions of the past and present.

  • Dr. Michael Brown
  • TB
222

Talk About Suicide

November 3, 2025

By the end of this episode, another person will lose their life to suicide. This week, Dr. Michael Brown and public health worker Crystal King have a sobering yet instructive conversation about battling depression, navigating grief, and finding healing.

  • Dr. Michael Brown
  • CK