Three Words Podcast
A bite-sized podcast about choices.
Choose What Matters (EC #2)
What truly matters in life is not something we find through great effort but something we choose through great intentionality. This week, co-authors Dr. Michael Brown and Dr. Beau Johnson introduce us to the second book of their Essential Conversations series.
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Plant Your Feet
We tend to have a deep respect and special affection for the neighbor who has owned his house for generations, the boss who has maintained her position for decades, the friendship that has lasted a lifetime. This week, Dr. Michael Brown explores why he has remained in Bowling Green for over 30 years, and Dr. Justin Brown shares his vision for a life of longevity.
Take An Adventure
Boredom is a choice, and we have the power to choose differently. This week, Dr. Michael Brown and thrill-seeker Greg Dickerson encourage us to be curious, take risks, and have fun.
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Tackle Difficult Conversations
Conflict is not a threat to intimacy but the pathway to it. This week, Dr. Michael Brown and pastor Sammy Adebiyi offer the encouragement we desperately need to take the next step forward in relationship with others.
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Become An Expert
When the Wright brothers returned to their hometown for a city-wide celebration of their achievements, they couldn’t help but sneak away to continue improving their aircraft. This week, Dr. Michael Brown and Dr. Beau Johnson encourage and inspire us to change the world by doing the very thing we were made to do.
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Maximize Drive Time
How we spend our time matters, but even more important is whether we choose to spend it intentionally. This week, Dr. Michael Brown and Kathy Wilhelm extend their conversation beyond the windshield and into waiting rooms, grocery lines, and airport layovers.
Fall Asleep Faster
Insufficient sleep is a leading cause of work errors, car accidents, and medical appointments. This week, chiropractor Dr. Tyler Schwanz and family physician Dr. Justin Brown offer their tips for living healthier and longer lives.
Practice Family Rhythms
We have the power to choose the qualities and characteristics that our families embody. This week, Dr. Michael Brown (father of nine) and Sammy Adebiyi (father of five) introduce us to a compelling practice that could change the trajectory of our family lives.
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Be Fully Present (EC #1)
We have all averted our eyes from the person in front of us to sneak a glance at more interesting or exciting individuals on the other side of the room. This week, co-authors Dr. Michael Brown and Dr. Beau Johnson are pleased to introduce us to the first book of their Essential Conversations series.
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Advocate For Yourself
Our desires, preferences, and boundaries matter. This week, Dr. Michael Brown and senior life design coach David Denison encourage us to acknowledge the things that we want.
Draft Your Will
Whether it’s purchasing a life insurance policy or designating a power of attorney, many of the most important financial decisions we can make have significant relational impacts as well. This week, Dr. Michael Brown and Teresa Brown remind us that leaving a legacy often requires some financial planning.
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Raise Strong Kids
Every parent will wound their children in a variety of ways. This week, Dr. Michael Brown (father of 9) and Dr. Beau Johnson (father of 5) encourage us to prioritize effective parenting over protective parenting.
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