Three Words Podcast

A bite-sized podcast about choices.

  • All People
  • Alfonso Mack
  • Amy Seiffert
  • Anthony King
  • Barb Roose
  • Ben Vollmar
  • Bianca Hicks
  • Brek Goin
  • Carter Good
  • Casey Greenawalt
  • Che Walters
  • Chuck Salem
  • Colin Nguyen
  • Corey Norris
  • Dan Costello
  • Danijela Tomic
  • David Denison
  • Dea Kukeli
  • DeAnte Shivers
  • Dr. Beau Johnson
  • Dr. Chet Hesson
  • Dr. Gabe Dunbar
  • Dr. Justin Brown
  • Dr. Michael Brown
  • Dr. Russell Catania
  • Dr. Shawn Cramer
  • Dr. Tyler Schwanz
  • Eric Jones
  • Greg Dickerson
  • Greg Jenkins
  • Jaedyn McKinstry
  • Jake Thompson
  • Jason Poleski
  • Jenna Greenawalt
  • Joel Kessel
  • Kathy Wilhelm
  • Lauren Thompson
  • Leo Carrillo III
  • Libby Snow
  • Logan Brown
  • Lourawls Nairn
  • Martha Chandran-Dickerson
  • Matthew Parrett
  • Mike Williams
  • Nick Gillispie
  • Paul McDonald
  • Ricky May
  • Ryan Snow
  • Sammy Adebiyi
  • Steve Rieske
  • Teresa Brown
  • Trevor Lee
  • Trey Diggs
  • All Topics
  • Conflict
  • Emotions
  • Finances
  • Goals
  • Health
  • Introspection
  • Justice
  • Pace
  • Relationships
  • Routines
  • Words
  • All Dimensions
  • Personal
  • Physical
  • Emotional
  • Relational
  • Intellectual
  • Spiritual
  • Moral
  • Professional
  • Cultural
  • Recreational
  • Financial
  • Sexual
195

Tackle Difficult Conversations

October 14, 2024

Conflict is not a threat to intimacy but the pathway to it. This week, Dr. Michael Brown and pastor Sammy Adebiyi offer the encouragement we desperately need to take the next step forward in relationship with others.

  • Dr. Michael Brown
  • SA
194

Become An Expert

September 30, 2024

When the Wright brothers returned to their hometown for a city-wide celebration of their achievements, they couldn’t help but sneak away to continue improving their aircraft. This week, Dr. Michael Brown and Dr. Beau Johnson encourage and inspire us to change the world by doing the very thing we were made to do.

  • Dr. Michael Brown
  • BJ
193

Maximize Drive Time

September 16, 2024

How we spend our time matters, but even more important is whether we choose to spend it intentionally. This week, Dr. Michael Brown and Kathy Wilhelm extend their conversation beyond the windshield and into waiting rooms, grocery lines, and airport layovers.

  • Dr. Michael Brown
  • Kathy Wilhelm
192

Fall Asleep Faster

August 26, 2024

Insufficient sleep is a leading cause of work errors, car accidents, and medical appointments. This week, chiropractor Dr. Tyler Schwanz and family physician Dr. Justin Brown offer their tips for living healthier and longer lives.

  • Dr. Tyler Schwanz
  • Dr. Justin Brown
191

Practice Family Rhythms

August 12, 2024

We have the power to choose the qualities and characteristics that our families embody. This week, Dr. Michael Brown (father of nine) and Sammy Adebiyi (father of five) introduce us to a compelling practice that could change the trajectory of our family lives.

  • Dr. Michael Brown
  • SA
190

Be Fully Present (EC #1)

July 29, 2024

We have all averted our eyes from the person in front of us to sneak a glance at more interesting or exciting individuals on the other side of the room. This week, co-authors Dr. Michael Brown and Dr. Beau Johnson are pleased to introduce us to the first book of their Essential Conversations series.

  • Dr. Michael Brown
  • BJ
189

Advocate For Yourself

July 15, 2024

Our desires, preferences, and boundaries matter. This week, Dr. Michael Brown and senior life design coach David Denison encourage us to acknowledge the things that we want.

  • Dr. Michael Brown
  • David Denison
188

Draft Your Will

July 1, 2024

Whether it’s purchasing a life insurance policy or designating a power of attorney, many of the most important financial decisions we can make have significant relational impacts as well. This week, Dr. Michael Brown and Teresa Brown remind us that leaving a legacy often requires some financial planning.

  • Dr. Michael Brown
  • TB
187

Raise Strong Kids

June 17, 2024

Every parent will wound their children in a variety of ways. This week, Dr. Michael Brown (father of 9) and Dr. Beau Johnson (father of 5) encourage us to prioritize effective parenting over protective parenting.

  • Dr. Michael Brown
  • BJ
186

Give Yourself Grace

June 3, 2024

Do you feel like a failure? Do you struggle to look yourself in the eye when standing in front of a mirror? This week, Dr. Michael Brown joins author and speaker Barb Roose in a conversation about being kind to ourselves.

  • Dr. Michael Brown
  • BR
185

Become A Runner

May 20, 2024

Have you ever heard someone say, “Running just isn’t for me” – or said it yourself? This week, Are We Recording? podcast hosts Jenna Greenawalt and Dea Kukeli have a thoughtful conversation about confidence, belonging, and loving our bodies.

  • Jenna Greenawalt
  • DK
184

Cook From Scratch

May 6, 2024

We have heard that fast food isn’t healthy, but how often do we make an effort to minimize store-bought food as well? This week, chiropractor Dr. Tyler Schwanz invites Dr. Michael Brown to join his “sourdough era” and encourages us to eat both creatively and respectfully.

  • Dr. Michael Brown
  • Dr. Tyler Schwanz