There is so much that we don’t know about each stranger we encounter, each acquaintance we make, and each friend or family member we love. This week, Dr. Michael Brown and life design coach David Dennison encourage us to look more closely and listen more carefully to the people in our lives.

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As this winter comes to a close, we are reminded that every season is a new opportunity to become fully alive. This week, Dr. Michael Brown is joined by business owner and grandmother Kathy Wilhelm as they explore an essential framework for living life well.

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There is a reason we are called human beings rather than human doings. This week, Dr. Michael Brown and former NFL player and cofounder of GameChange Paul McDonald offer their perspectives on robust rhythms of self-exploration.

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Every great thing in life is on the other side of hard. This week, Dr. Michael Brown and BGSU football chaplain Alfonso Mack remind us that the greatest gifts are often hidden from sight.

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We have so much in our hearts and minds to offer the world, if only we will take a leap of faith by putting pen to paper. This week, aspiring author Dr. Michael Brown sits with writing coach Amy Seiffert for a helpful dialogue about legacy, proactivity, and the willingness to lean into imperfection.

There is so much that we do not know and so much that we cannot see. This week, Dr. Michael Brown is joined by author and speaker Barb Roose in a conversation about having hope in the midst of dark, dull, and difficult days.

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If we’ve learned anything through the Covid-19 pandemic, it’s that a screen can never replace a face. This week, Logan Brown and Dr. Justin Brown offer their tips for being fully present in the presence of people.

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Every human being has immeasurable value, so we each have the power to create something that brings value to others as well. This week, Ben Vollmar, founder of Flatlands Coffee, joins Dr. Michael Brown, founder of DMB Coaching, in a conversation about finances, flexibility, and having faith in ourselves and others.

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Is it possible that an ancient religious law could be the key to greater peace, purpose, and even productivity? This week, Amy Seiffert and Dr. Tyler Schwanz testify to the transformative power of taking an entire day off every single week.

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The average American checks their phone over 300 times per day – more often than every 5 minutes! This week, Dr. Michael Brown and Dr. Shawn Cramer empathize with our addiction to distraction and describe the pathway to a life of focus and purpose.

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We may not be able to accomplish everything we set our minds to do, but who is to say we can’t live as if we will? This week, Dr. Michael Brown and Three Words producer Logan Brown challenge us to believe in ourselves and to say “Yes!” to all that life has to offer.

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One of the most important things about us is what comes to mind when we think about ourselves. This week, Dr. Michael Brown and strength assessment fanatic Casey Greenawalt outline the many benefits of getting to know the person in the mirror.