Three Words Podcast

A bite-sized podcast about choices.

  • All People
  • Alfonso Mack
  • Amy Seiffert
  • Anthony King
  • Barb Roose
  • Ben Vollmar
  • Bianca Hicks
  • Brek Goin
  • Carter Good
  • Casey Greenawalt
  • Che Walters
  • Chuck Salem
  • Colin Nguyen
  • Corey Norris
  • Dan Costello
  • Danijela Tomic
  • David Denison
  • DeAnte Shivers
  • Dr. Beau Johnson
  • Dr. Chet Hesson
  • Dr. Justin Brown
  • Dr. Michael Brown
  • Dr. Russell Catania
  • Dr. Shawn Cramer
  • Dr. Tyler Schwanz
  • Eric Jones
  • Gabe Dunbar
  • Greg Dickerson
  • Greg Jenkins
  • Jaedyn McKinstry
  • Jake Thompson
  • Jason Poleski
  • Jenna Greenawalt
  • Kathy Wilhelm
  • Lauren Thompson
  • Leo Carrillo III
  • Libby Snow
  • Logan Brown
  • Lourawls Nairn
  • Martha Chandran-Dickerson
  • Mike Williams
  • Nick Gillispie
  • Paul McDonald
  • Ricky May
  • Ryan Snow
  • Sammy Adebiyi
  • Steve Rieske
  • Teresa Brown
  • Trevor Lee
  • Trey Diggs
  • All Topics
  • Conflict
  • Emotions
  • Finances
  • Goals
  • Health
  • Introspection
  • Justice
  • Pace
  • Relationships
  • Routines
  • Words
  • All Dimensions
  • Personal
  • Physical
  • Emotional
  • Relational
  • Intellectual
  • Spiritual
  • Moral
  • Professional
  • Cultural
  • Recreational
  • Financial
  • Sexual
178

Just For Today

February 12, 2024

One of the most persistent and pressing questions that plagues us is, “What if I don’t have what it takes?” This week, Dr. Michael Brown joins faith-based speaker and author Barb Roose as she encourages us to muster up only enough strength, courage, and discipline for this very moment in time.

  • Dr. Michael Brown
  • BR
177

Finish Your Degree

January 29, 2024

Pursuing a college degree may not be for everyone, but finishing what we start is one of the most essential ingredients of success. This week, first-generation college student Dr. Michael Brown shares the studio with professional saxophonist Mike Williams in a conversation about grit, gumption, and going the distance.

  • Dr. Michael Brown
  • Mike Williams
175

Balance Is Impossible

January 1, 2024

We may be able to do it all, but we certainly can’t do it all today. This week, Dr. Michael Brown and Dr. Beau Johnson look toward a 2024 where we can be healthier and more alive.

  • Dr. Michael Brown
  • BJ
173

Ask Them Out

December 4, 2023

How many of us have waited so long to ask someone out that by the time we finally muster the courage, they are already dating someone else? This week, Dr. Michael Brown and single dad Ricky May consider how to take dating seriously without taking it so seriously.

  • Dr. Michael Brown
  • RM
172

Act Your Age

November 20, 2023

The most important part of growing up is the growing. This week, Dr. Michael Brown and 19-year-old sophomore business major Jason Poleski encourage us to maximize our lives through every season.

  • Dr. Michael Brown
  • JP
169

Be Completely Honest

October 9, 2023

Something powerful and freeing happens when we have the courage to tell the truth. This week, Dr. Michael Brown and Bahamian basketball player and coach Lourawls “Tum Tum” Nairn explore the spiritual, relational, and physical benefits to saying what we really feel.

  • Dr. Michael Brown
  • LN
167

Plant A Seed

September 11, 2023

How many of us are familiar with both the pleasure and pain of tending a garden? This week, DMB coach and lifelong gardener Kathy Wilhelm joins Dr. Michael Brown to share insights and life lessons in an extended metaphor about growth.

  • Dr. Michael Brown
  • KW
165

Try It Again

August 14, 2023

We will never learn to ride a bike if we give up the first time we fall. This week, author and speaker Barb Roose joins Dr. Michael Brown for a conversation about mistakes, perseverance, and giving ourselves the grace to start over.

  • Dr. Michael Brown
  • BR
164

Live For Weekdays

July 31, 2023

How often do we dread our Mondays and Tuesdays, coast through Wednesdays and Thursdays, and later regret our Fridays through Sundays? This week, Dr. Michael Brown and first time Three Words guest Che Walters encourage us to make the most of each and every day.

  • Dr. Michael Brown
  • CW
161

Choose Your Hard

June 12, 2023

Life is more frequently characterized by tough breaks and difficult days than by lottery wins and smooth sailing. This week, Dr. Russell Catania sits with a very excited Dr. Michael Brown in another classic conversation about choices.

  • Dr. Michael Brown
  • Dr. Russell Catania
160

Celebrate Others Often

May 29, 2023

This Memorial Day, we are reminded that we don’t need to wait for a national holiday to highlight the peace, protection, and purpose that others bring to our lives. This week, Dr. Michael Brown and clinical counselor Steve Rieske diagnose our tendency to celebrate others only occasionally and offer their insights for creating a lifestyle of affirmation and encouragement.

  • Dr. Michael Brown
  • SR
159

Rethink Your Religion

May 15, 2023

Religion is not so much about what we resolve or reject but about what we allow ourselves to review, re-examine, or reconsider. This week, Dr. Michael Brown and former pastor Casey Greenawalt encourage us to open our minds to new – or even old – possibilities.

  • Dr. Michael Brown
  • Casey Greenawalt