Three Words Podcast

A bite-sized podcast about choices.

  • All People
  • Alfonso Mack
  • Amy Seiffert
  • Anthony King
  • Barb Roose
  • Ben Vollmar
  • Bianca Hicks
  • Brek Goin
  • Carter Good
  • Casey Greenawalt
  • Che Walters
  • Chuck Salem
  • Colin Nguyen
  • Corey Norris
  • Dan Costello
  • Danijela Tomic
  • David Denison
  • Dea Kukeli
  • DeAnte Shivers
  • Dr. Beau Johnson
  • Dr. Chet Hesson
  • Dr. Gabe Dunbar
  • Dr. Justin Brown
  • Dr. Michael Brown
  • Dr. Russell Catania
  • Dr. Shawn Cramer
  • Dr. Tyler Schwanz
  • Eric Jones
  • Finn Hogan
  • Greg Dickerson
  • Greg Jenkins
  • Hannah Lundquist
  • Jaedyn McKinstry
  • Jake Thompson
  • Jason Poleski
  • Jenna Greenawalt
  • Joel Kessel
  • Josh Venis
  • Kathy Wilhelm
  • Lauren Thompson
  • Leo Carrillo III
  • Libby Snow
  • Logan Brown
  • Lourawls Nairn
  • Martha Chandran-Dickerson
  • Matthew Parrett
  • Mike Williams
  • Nick Gillispie
  • Paul McDonald
  • Ricky May
  • Ryan Snow
  • Sammy Adebiyi
  • Steve Rieske
  • Teresa Brown
  • Trevor Lee
  • Trey Diggs
  • All Topics
  • Conflict
  • Emotions
  • Finances
  • Goals
  • Health
  • Introspection
  • Justice
  • Pace
  • Relationships
  • Routines
  • Words
  • All Dimensions
  • Personal
  • Physical
  • Emotional
  • Relational
  • Intellectual
  • Spiritual
  • Moral
  • Professional
  • Cultural
  • Recreational
  • Financial
  • Sexual
207

Learn From Children

March 31, 2025

When is the last time you’ve named an insect, built a fort, or read a book about animals? This week, Dr. Michael Brown (father of nine adult children) and Hannah Lundquist (stay-at-home mother of two young children) inspire us to celebrate the postures, practices, and perspectives of our kids.

  • Dr. Michael Brown
  • HL
206

Suffer For Something

March 17, 2025

The purpose of life is not to avoid suffering but to pursue it. This week, Dr. Michael Brown and Dr. Beau Johnson help us identify our passions and our purpose.

  • Dr. Michael Brown
  • BJ
205

Don't Be Defensive

March 3, 2025

We cannot embrace someone with both arms when we are holding a shield. This week, Casey and Jenna Greenawalt consider productive responses to defensive emotions in their professions, their marriage, and their friendships with others.

  • Casey Greenawalt
  • Jenna Greenawalt
204

Master Your Mindset

February 17, 2025

What we know we can do is not nearly as important as what we choose to believe we can do. This week, life and performance coach Dr. Michael Brown is joined by Ironman certified endurance coach Josh Venis in a conversation about self-talk, setting goals, and success.

  • Dr. Michael Brown
  • JV
200

Build Your Brand

December 23, 2024

Who we are when nobody’s watching is who we really are. This week, Dr. Michael Brown and content creator Finn Hogan celebrate the 200th episode of Three Words with a conversation about consistency and authenticity.

  • Dr. Michael Brown
  • FH
199

Be More Competitive

December 9, 2024

We are all competitive about something, but are we most competitive where it matters most? This week, Dr. Michael Brown and pastor Sammy Adebiyi inspire us to out-give, out-serve, and out-love the people in our lives.

  • Dr. Michael Brown
  • SA
198

Choose What Matters (EC #2)

November 25, 2024

What truly matters in life is not something we find through great effort but something we choose through great intentionality. This week, co-authors Dr. Michael Brown and Dr. Beau Johnson introduce us to the second book of their Essential Conversations series.

  • Dr. Michael Brown
  • BJ
197

Plant Your Feet

November 11, 2024

We tend to have a deep respect and special affection for the neighbor who has owned his house for generations, the boss who has maintained her position for decades, the friendship that has lasted a lifetime. This week, Dr. Michael Brown explores why he has remained in Bowling Green for over 30 years, and Dr. Justin Brown shares his vision for a life of longevity.

  • Dr. Michael Brown
  • Dr. Justin Brown
196

Take An Adventure

October 28, 2024

Boredom is a choice, and we have the power to choose differently. This week, Dr. Michael Brown and thrill-seeker Greg Dickerson encourage us to be curious, take risks, and have fun.

  • Dr. Michael Brown
  • GD
195

Tackle Difficult Conversations

October 14, 2024

Conflict is not a threat to intimacy but the pathway to it. This week, Dr. Michael Brown and pastor Sammy Adebiyi offer the encouragement we desperately need to take the next step forward in relationship with others.

  • Dr. Michael Brown
  • SA
194

Become An Expert

September 30, 2024

When the Wright brothers returned to their hometown for a city-wide celebration of their achievements, they couldn’t help but sneak away to continue improving their aircraft. This week, Dr. Michael Brown and Dr. Beau Johnson encourage and inspire us to change the world by doing the very thing we were made to do.

  • Dr. Michael Brown
  • BJ
191

Practice Family Rhythms

August 12, 2024

We have the power to choose the qualities and characteristics that our families embody. This week, Dr. Michael Brown (father of nine) and Sammy Adebiyi (father of five) introduce us to a compelling practice that could change the trajectory of our family lives.

  • Dr. Michael Brown
  • SA