
Three Words Podcast
A bite-sized podcast about choices.
Learn From Children
When is the last time you’ve named an insect, built a fort, or read a book about animals? This week, Dr. Michael Brown (father of nine adult children) and Hannah Lundquist (stay-at-home mother of two young children) inspire us to celebrate the postures, practices, and perspectives of our kids.
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Suffer For Something
The purpose of life is not to avoid suffering but to pursue it. This week, Dr. Michael Brown and Dr. Beau Johnson help us identify our passions and our purpose.
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Don't Be Defensive
We cannot embrace someone with both arms when we are holding a shield. This week, Casey and Jenna Greenawalt consider productive responses to defensive emotions in their professions, their marriage, and their friendships with others.
Master Your Mindset
What we know we can do is not nearly as important as what we choose to believe we can do. This week, life and performance coach Dr. Michael Brown is joined by Ironman certified endurance coach Josh Venis in a conversation about self-talk, setting goals, and success.
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Build Your Brand
Who we are when nobody’s watching is who we really are. This week, Dr. Michael Brown and content creator Finn Hogan celebrate the 200th episode of Three Words with a conversation about consistency and authenticity.
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Be More Competitive
We are all competitive about something, but are we most competitive where it matters most? This week, Dr. Michael Brown and pastor Sammy Adebiyi inspire us to out-give, out-serve, and out-love the people in our lives.
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Choose What Matters (EC #2)
What truly matters in life is not something we find through great effort but something we choose through great intentionality. This week, co-authors Dr. Michael Brown and Dr. Beau Johnson introduce us to the second book of their Essential Conversations series.
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BJ
Plant Your Feet
We tend to have a deep respect and special affection for the neighbor who has owned his house for generations, the boss who has maintained her position for decades, the friendship that has lasted a lifetime. This week, Dr. Michael Brown explores why he has remained in Bowling Green for over 30 years, and Dr. Justin Brown shares his vision for a life of longevity.
Take An Adventure
Boredom is a choice, and we have the power to choose differently. This week, Dr. Michael Brown and thrill-seeker Greg Dickerson encourage us to be curious, take risks, and have fun.
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Tackle Difficult Conversations
Conflict is not a threat to intimacy but the pathway to it. This week, Dr. Michael Brown and pastor Sammy Adebiyi offer the encouragement we desperately need to take the next step forward in relationship with others.
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Become An Expert
When the Wright brothers returned to their hometown for a city-wide celebration of their achievements, they couldn’t help but sneak away to continue improving their aircraft. This week, Dr. Michael Brown and Dr. Beau Johnson encourage and inspire us to change the world by doing the very thing we were made to do.
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Practice Family Rhythms
We have the power to choose the qualities and characteristics that our families embody. This week, Dr. Michael Brown (father of nine) and Sammy Adebiyi (father of five) introduce us to a compelling practice that could change the trajectory of our family lives.
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