Three Words Podcast

A bite-sized podcast about choices.

  • All People
  • Amy Seiffert
  • Anthony King
  • Barb Roose
  • Ben Vollmar
  • Brek Goin
  • Carter Good
  • Casey Greenawalt
  • Chuck Salem
  • Colin Nguyen
  • Corey Norris
  • Dan Costello
  • Danijela Tomic
  • DeAnte Shivers
  • Dr. Beau Johnson
  • Dr. Chet Hesson
  • Dr. Justin Brown
  • Dr. Michael Brown
  • Dr. Shawn Cramer
  • Dr. Tyler Schwanz
  • Eric Jones
  • Gabe Dunbar
  • Greg Dickerson
  • Greg Jenkins
  • Jaedyn McKinstry
  • Jake Thompson
  • Jenna Greenawalt
  • Kathy Wilhelm
  • Lauren Thompson
  • Leo Carrillo III
  • Libby Snow
  • Logan Brown
  • Martha Chandran-Dickerson
  • Nick Gillispie
  • Ricky May
  • Russell Catania
  • Ryan Snow
  • Sammy Adebiyi
  • Steve Rieske
  • Teresa Brown
  • Trey Diggs
  • All Topics
  • Conflict
  • Emotions
  • Finances
  • Goals
  • Health
  • Introspection
  • Justice
  • Pace
  • Relationships
  • Routines
  • Words
  • All Dimensions
  • Personal
  • Physical
  • Emotional
  • Relational
  • Intellectual
  • Spiritual
  • Moral
  • Professional
  • Cultural
  • Recreational
  • Financial
  • Sexual
145

Reduce Screen Time

October 31, 2022

If we’ve learned anything through the Covid-19 pandemic, it’s that a screen can never replace a face. This week, Logan Brown and Dr. Justin Brown offer their tips for being fully present in the presence of people.

  • LB
  • Dr. Justin Brown
143

Date Your Spouse

October 3, 2022

Why do we so often allow the temporary to dictate our relationship with the permanent? This week, newlywed Russell Catania and thirty-years-wed Dr. Michael Brown offer their tips for developing and maintaining intimacy.

  • Dr. Michael Brown
  • Russell Catania
142

Practice A Sabbath

September 19, 2022

Is it possible that an ancient religious law could be the key to greater peace, purpose, and even productivity? This week, Amy Seiffert and Dr. Tyler Schwanz testify to the transformative power of taking an entire day off every single week.

  • Amy Seiffert
  • TS
141

Write 'Em Up

August 29, 2022

What if submitting a formal report was not an act of cowardice but of courage, not an act of retaliation but of reconciliation? This week, Dr. Michael Brown and Dr. Justin Brown encourage us to lean into difficult conversations and offer an alternative for when we fail to speak up.

  • Dr. Michael Brown
  • Dr. Justin Brown
136

Give Better Feedback

June 20, 2022

One of the greatest gifts we can give to others is well-intentioned constructive feedback. This week, Dr. Michael Brown and Dan Costello instruct us on how to improve our communication skills where we live, work, and play.

  • Dr. Michael Brown
  • Dan Costello
135

Know Your Strengths

June 6, 2022

One of the most important things about us is what comes to mind when we think about ourselves. This week, Dr. Michael Brown and strength assessment fanatic Casey Greenawalt outline the many benefits of getting to know the person in the mirror.

  • Dr. Michael Brown
  • Casey Greenawalt
133

Compassion Changes Everything

May 16, 2022

How do we respond to the fear and frustration at the intersection of the personal and political? Prompted by the Supreme Court’s draft decision to overturn Roe v. Wade, Dr. Michael Brown and Amy Seiffert share how a commitment to compassion in the face of complexity can deepen our connection to others.

  • Dr. Michael Brown
  • Amy Seiffert
130

Fear Repels Love

April 25, 2022

Whether it is with our romantic partner, family member, or friend… many of our relationships are struggling. This week, Dr. Michael Brown and counselor Steve Rieske explore the primary cause of conflict we experience with the people we love most.

  • Dr. Michael Brown
  • SR
127

Say It Now

April 4, 2022

What would you tell that person today if you knew that there was no tomorrow? This week, Dr. Michael Brown and Dr. Tyler Schwanz explore every angle of Michael’s famous 24 Hour Rule.

  • Dr. Michael Brown
  • TS
126

The Selfish Advantage

March 28, 2022

Is it possible that our self-centered tendencies may actually serve a greater purpose? This week, Dr. Michael Brown and author of A Book About Friendship, Sammy Adebiyi, introduce a powerful paradox that could transform our relationships.

  • Dr. Michael Brown
  • SA
124

Accept The Mystery

March 14, 2022

There are equal parts fear and joy in that which we do not know. This week, Dr. Michael Brown and Russell Catania discuss the role of certainty, control, and choices in navigating our complex world.

  • Dr. Michael Brown
  • Russell Catania
123

Everyone Is Equal

March 7, 2022

There is such tension surrounding conversations of equality because they often lead to uncomfortable questions with apparent but uncomfortable answers. This week, Dr. Michael Brown and Barb Roose help us make the essential connection between what we value and how we live.

  • Dr. Michael Brown
  • BR