Three Words Podcast

A bite-sized podcast about choices.

  • All People
  • Alfonso Mack
  • Amy Seiffert
  • Anthony King
  • Barb Roose
  • Ben Vollmar
  • Bianca Hicks
  • Brek Goin
  • Carter Good
  • Casey Greenawalt
  • Che Walters
  • Chuck Salem
  • Colin Nguyen
  • Corey Norris
  • Dan Costello
  • Danijela Tomic
  • David Denison
  • Dea Kukeli
  • DeAnte Shivers
  • Dr. Beau Johnson
  • Dr. Chet Hesson
  • Dr. Justin Brown
  • Dr. Michael Brown
  • Dr. Russell Catania
  • Dr. Shawn Cramer
  • Dr. Tyler Schwanz
  • Eric Jones
  • Gabe Dunbar
  • Greg Dickerson
  • Greg Jenkins
  • Jaedyn McKinstry
  • Jake Thompson
  • Jason Poleski
  • Jenna Greenawalt
  • Kathy Wilhelm
  • Lauren Thompson
  • Leo Carrillo III
  • Libby Snow
  • Logan Brown
  • Lourawls Nairn
  • Martha Chandran-Dickerson
  • Mike Williams
  • Nick Gillispie
  • Paul McDonald
  • Ricky May
  • Ryan Snow
  • Sammy Adebiyi
  • Steve Rieske
  • Teresa Brown
  • Trevor Lee
  • Trey Diggs
  • All Topics
  • Conflict
  • Emotions
  • Finances
  • Goals
  • Health
  • Introspection
  • Justice
  • Pace
  • Relationships
  • Routines
  • Words
  • All Dimensions
  • Personal
  • Physical
  • Emotional
  • Relational
  • Intellectual
  • Spiritual
  • Moral
  • Professional
  • Cultural
  • Recreational
  • Financial
  • Sexual
184

Cook From Scratch

May 6, 2024

We have heard that fast food isn’t healthy, but how often do we make an effort to minimize store-bought food as well? This week, chiropractor Dr. Tyler Schwanz invites Dr. Michael Brown to join his “sourdough era” and encourages us to eat both creatively and respectfully.

  • Dr. Michael Brown
  • TS
179

Foster A Child

February 26, 2024

Most of us spend our lives running away from hard things. But what if we intentionally turned around to run toward something that is equal parts difficult and worthwhile? This week, Dr. Michael Brown and Dr. Beau Johnson reflect on their journeys as foster parents of a collective twenty-eight children over the past twenty years.

  • Dr. Michael Brown
  • BJ
174

Shut Your Mouth

December 18, 2023

We could all benefit from the advice to stop talking so much. This week, Dr. Michael Brown and Casey Greenawalt do their best not to interrupt each other in this conversation about the key to healthy communication.

  • Dr. Michael Brown
  • Casey Greenawalt
170

Vote For Others

October 23, 2023

Early voting is officially open for two major issues on the Ohio ballot – abortion access (Issue 1) and the legalization of marijuana (Issue 2). This week, Dr. Michael Brown and family medicine resident physician Dr. Justin Brown have a thoughtful and nuanced conversation about justice, autonomy, and what it looks like to change our minds.

  • Dr. Michael Brown
  • Dr. Justin Brown
163

Forget Either-Or

July 17, 2023

Are you liberal or conservative? Good or bad? In or out? This week, Dr. Michael Brown and life design coach David Denison encourage us to retire unhelpfully divisive thinking in a variety of areas in life.

  • Dr. Michael Brown
  • DD
160

Celebrate Others Often

May 29, 2023

This Memorial Day, we are reminded that we don’t need to wait for a national holiday to highlight the peace, protection, and purpose that others bring to our lives. This week, Dr. Michael Brown and clinical counselor Steve Rieske diagnose our tendency to celebrate others only occasionally and offer their insights for creating a lifestyle of affirmation and encouragement.

  • Dr. Michael Brown
  • SR
141

Write 'Em Up

August 29, 2022

What if submitting a formal report was not an act of cowardice but of courage, not an act of retaliation but of reconciliation? This week, Dr. Michael Brown and Dr. Justin Brown encourage us to lean into difficult conversations and offer an alternative for when we fail to speak up.

  • Dr. Michael Brown
  • Dr. Justin Brown
137

Love The Earth

July 4, 2022

Environmental justice is about so much more than pandas and pollution. This week, Martha Chandran-Dickerson joins Dr. Michael Brown as she broadens our vision and deepens our understanding of the connection between daily decisions, climate change, and vulnerable communities.

  • Dr. Michael Brown
  • Martha Chandran-Dickerson
133

Compassion Changes Everything

May 16, 2022

How do we respond to the fear and frustration at the intersection of the personal and political? Prompted by the Supreme Court’s draft decision to overturn Roe v. Wade, Dr. Michael Brown and Amy Seiffert share how a commitment to compassion in the face of complexity can deepen our connection to others.

  • Dr. Michael Brown
  • Amy Seiffert
131

Honor Your Commitments

May 2, 2022

Each and every one of us have made a promise that we couldn't keep. This week, Dr. Michael Brown and Dan Costello offer their insights on how to do what we say we will do and how to honorably call it quits.

  • Dr. Michael Brown
  • Dan Costello
115

Stop Chasing Happiness

January 10, 2022

Positive feelings and emotions are nice, but they shouldn’t be our greatest goal in life. This week, Dr. Michael Brown and counselor Steve Rieske count the cost of a life devoted to pursuing the wrong thing.

  • Dr. Michael Brown
  • SR
114

Be The Hero

January 3, 2022

We are a culture obsessed with heroes, so it is all the more devastating that heroes are so hard to find. This week, Dr. Michael Brown and activist Anthony King reflect on the shared characteristics of the world’s most courageous individuals.

  • Dr. Michael Brown
  • AK