Episode #195 Tackle Difficult Conversations

Conflict is not a threat to intimacy but the pathway to it. This week, Dr. Michael Brown and pastor Sammy Adebiyi offer the encouragement we desperately need to take the next step forward in relationship with others.

Show Notes

It’s easier to say, "This is stupid, you’re dumb" than for me to say, "I’m hurt."
Sammy Adebiyi

Five Problems

  • We will struggle to achieve the intimacy we crave for as long as we avoid difficult conversations.
  • It is far easier to gossip about our conflicts with others than it is to work through those conflicts.
  • Perhaps the most challenging part of difficult conversations is to overcome our own selfishness.
  • Our words will never have the impact we intend if our tone is problematic.
  • The benefit of a difficult conversation is often delayed by days, weeks, or even months.

Seven Principles

  • Leaning into difficult conversations is often the most loving thing we can do.
  • Difficult conversations are often more difficult in our heads than they are in reality.
  • If the purpose of a conversation is to prove the other person wrong, it’s not worth initiating in the first place.
  • An apology at the start of a difficult conversation often helps the other person to lower their shield.
  • We are often surprised to discover that admitting our mistakes actually increases the respect others have for us.
  • Struggles are normal, but secrets are not.
  • We are one difficult conversation away from deepening our most important relationships.

Three Practices

  • Don’t allow another person’s defensiveness to trigger your offensiveness.
  • Consider the technique, timing, tact, tone, and transparency of your next difficult conversation.
  • Precede each difficult conversation with the question, “How have I been complicit or contributed to this situation?”