Three Words Podcast

A bite-sized podcast about choices.

  • All People
  • Amy Seiffert
  • Anthony King
  • Barb Roose
  • Ben Vollmar
  • Brek Goin
  • Carter Good
  • Casey Greenawalt
  • Chuck Salem
  • Colin Nguyen
  • Corey Norris
  • Dan Costello
  • Danijela Tomic
  • DeAnte Shivers
  • Dr. Beau Johnson
  • Dr. Chet Hesson
  • Dr. Justin Brown
  • Dr. Michael Brown
  • Dr. Shawn Cramer
  • Dr. Tyler Schwanz
  • Eric Jones
  • Gabe Dunbar
  • Greg Dickerson
  • Greg Jenkins
  • Jake Thompson
  • Jenna Greenawalt
  • Kathy Wilhelm
  • Lauren Thompson
  • Leo Carrillo III
  • Libby Snow
  • Logan Brown
  • Martha Chandran-Dickerson
  • Nick Gillispie
  • Ricky May
  • Russell Catania
  • Ryan Snow
  • Sammy Adebiyi
  • Steve Rieske
  • Teresa Brown
  • Trey Diggs
  • All Topics
  • Conflict
  • Emotions
  • Finances
  • Goals
  • Health
  • Introspection
  • Justice
  • Pace
  • Relationships
  • Routines
  • Words
  • All Dimensions
  • Personal
  • Physical
  • Emotional
  • Relational
  • Intellectual
  • Spiritual
  • Moral
  • Professional
  • Cultural
  • Recreational
  • Financial
  • Sexual
136

Give Better Feedback

June 20, 2022

One of the greatest gifts we can give to others is well-intentioned constructive feedback. This week, Dr. Michael Brown and Dan Costello instruct us on how to improve our communication skills where we live, work, and play.

  • Dr. Michael Brown
  • Dan Costello
135

Know Your Strengths

June 6, 2022

One of the most important things about us is what comes to mind when we think about ourselves. This week, Dr. Michael Brown and strength assessment fanatic Casey Greenawalt outline the many benefits of getting to know the person in the mirror.

  • Dr. Michael Brown
  • Casey Greenawalt
134

Creativity Takes Courage

May 23, 2022

There is something deep within every human being that compels us to create, but so few of us actually fulfill this desire. This week, Dr. Michael Brown and innovation lab leader Dr. Shawn Cramer identify the barriers to imaginative expression and introduce the practices required to overcome them.

  • Dr. Michael Brown
  • SC
131

Honor Your Commitments

May 2, 2022

Each and every one of us have made a promise that we couldn't keep. This week, Dr. Michael Brown and Dan Costello offer their insights on how to do what we say we will do and how to honorably call it quits.

  • Dr. Michael Brown
  • Dan Costello
120

Figure It Out

February 14, 2022

It can be really challenging to move on when we’ve experienced pain, loss, and difficulty in life. This week, Dr. Michael Brown and small business owner DeAnte Shivers explore how to live with perseverance even in the midst of grief.

  • Dr. Michael Brown
  • DS
119

Compliment Your Critic

February 7, 2022

Something powerful happens when we respond to opposition with a posture of humility and grace. This week, Dr. Michael Brown and Nick Gillispie examine a countercultural practice that can help us grow into the best version of ourselves.

  • Dr. Michael Brown
  • Nick Gillispie
117

Make Less Money

January 24, 2022

What would it look like if every time we were offered a job, we posed the question, “Are you willing to pay me less?” This week, Dr. Michael Brown and Dr. Justin Brown consider the surprising benefits of a lower income.

  • Dr. Michael Brown
  • Dr. Justin Brown
112

Live With Intention

December 20, 2021

Life is far too short to live on accident. This week, corporate executive Dan Costello shares his insights about Dr. Michael Brown’s favorite word.

  • Dr. Michael Brown
  • Dan Costello
111

Quitting Is Okay

December 13, 2021

Not every movie is worth finishing, and not everything we start is worth continuing. This week, college dropout turned entrepreneur Ben Vollmar joins Dr. Michael Brown in a conversation about values, commitments, and mindset.

  • Dr. Michael Brown
  • BV
109

Break The Routine

November 29, 2021

Mondays don’t have to be mundane. This week, Dr. Michael Brown and Casey Greenawalt revisit a frequent Three Words topic with fresh eyes.

  • Dr. Michael Brown
  • Casey Greenawalt
106

Build Your Life

November 8, 2021

In order to become the best versions of ourselves, we must construct a solid foundation and then actually do the work. This week, Dr. Michael Brown and Hammr CEO Brek Goin outline the many tools required to live a life of purpose and meaning.

  • Dr. Michael Brown
  • BG
105

Master Your Craft

November 1, 2021

Our effort and energy at work is directly related to our wellbeing wherever we live and play. This week, Dr. Michael Brown stops in San Diego to chat with Hair Craft Co. CEO Leo Carrillo III about the connection between our personal and professional lives.

  • Dr. Michael Brown
  • LC