Three Words Podcast

A bite-sized podcast about choices.

  • All People
  • Alfonso Mack
  • Amy Seiffert
  • Anthony King
  • Barb Roose
  • Ben Vollmar
  • Bianca Hicks
  • Brek Goin
  • Carter Good
  • Casey Greenawalt
  • Che Walters
  • Chuck Salem
  • Colin Nguyen
  • Corey Norris
  • Dan Costello
  • Danijela Tomic
  • David Chesworth
  • David Denison
  • Dea Kukeli
  • DeAnte Shivers
  • Dr. Beau Johnson
  • Dr. Chet Hesson
  • Dr. Gabe Dunbar
  • Dr. Justin Brown
  • Dr. Michael Brown
  • Dr. Russell Catania
  • Dr. Shawn Cramer
  • Dr. Tyler Schwanz
  • Eric Jones
  • Ethan Platt
  • Finn Hogan
  • Greg Dickerson
  • Greg Jenkins
  • Hannah Lundquist
  • Jaedyn McKinstry
  • Jake Thompson
  • Jason Poleski
  • Jenna Greenawalt
  • Jeromie Jones
  • Joel Kessel
  • Josh Venis
  • Kathy Wilhelm
  • Lauren Thompson
  • Leo Carrillo III
  • Libby Snow
  • Logan Brown
  • Lourawls Nairn
  • Luke Woolard
  • Martha Chandran-Dickerson
  • Matthew Parrett
  • Mike Williams
  • Nick Gillispie
  • Paul McDonald
  • Ricky May
  • Ryan Snow
  • Sammy Adebiyi
  • Steve Rieske
  • Teresa Brown
  • Trevor Lee
  • Trey Diggs
  • All Topics
  • Conflict
  • Emotions
  • Finances
  • Goals
  • Health
  • Introspection
  • Justice
  • Pace
  • Relationships
  • Routines
  • Words
  • All Dimensions
  • Personal
  • Physical
  • Emotional
  • Relational
  • Intellectual
  • Spiritual
  • Moral
  • Professional
  • Cultural
  • Recreational
  • Financial
  • Sexual
220

Challenge Every Lie

October 6, 2025

In a world where algorithms amplify fake news and people in power deceive the masses, it is more important than ever that we pass the mic to truth-tellers. But how do we combat the falsehoods that reign in our own brains? This week, Dr. Michael Brown and Sammy Adebiyi have an honest conversation about secrets, insecurity, and reality.

  • Dr. Michael Brown
  • SA
219

Be Fully Known (EC #4)

September 22, 2025

Most of us feel mostly unknown, even with the very people who should be closest. This week, Dr. Michael Brown and Dr. Beau Johnson announce the release of the fourth book in their Essential Conversations series. Be Fully Known is available now only on Amazon.

  • Dr. Michael Brown
  • BJ
216

Stop Saying Sorry

August 11, 2025

Sometimes a situation calls for more than just an apology. This week, Dr. Michael Brown and Sammy Adebiyi have a surprising conversation about insecurity, humility, and intimacy.

  • Dr. Michael Brown
  • SA
214

Be The Buffalo

July 14, 2025

When faced with life’s difficult circumstances, will we respond like a cow or like a bison? This week, Dr. Michael Brown and Dr. Tyler Schwanz have a conversation about pain, strength, and healing.

  • Dr. Michael Brown
  • Dr. Tyler Schwanz
213

You Chose This

June 23, 2025

If we can ever have the hope to choose a better tomorrow, we must first accept that we have chosen our yesterday and our today. This week, Dr. Michael Brown and Casey Greenawalt explore the concept of free will in this conversation about regret, addiction, and empathy.

  • Dr. Michael Brown
  • Casey Greenawalt
211

Be Too Much

May 26, 2025

Excellence will always be attacked in a world content with complacency. This week, Dr. Michael Brown and Luke Woolard have a conversation about exploration, energy, and empathy.

  • Dr. Michael Brown
  • LW
208

Yell At God

April 14, 2025

When we experience pain and suffering, it is tempting to believe either that God doesn’t care or that he is powerless to respond. This week, Dr. Michael Brown and non-profit leader Anthony King reflect on their mothers’ early deaths and introduce a practice that could carry us through life’s most difficult moments.

  • Dr. Michael Brown
  • AK
205

Don't Be Defensive

March 3, 2025

We cannot embrace someone with both arms when we are holding a shield. This week, Casey and Jenna Greenawalt consider productive responses to defensive emotions in their professions, their marriage, and their friendships with others.

  • Casey Greenawalt
  • Jenna Greenawalt
203

Release Your Control

February 3, 2025

How do we respond when life doesn’t go as planned? This week, Dr. Michael Brown and Barb Roose, author of Surrendered, consider how good intentions can lead to destructive outcomes and encourage us instead to choose peace and productivity.

  • Dr. Michael Brown
  • BR
201

Laugh Out Loud

January 6, 2025

We have all burst into laughter unintentionally, but how many of us have made the intentional decision to find the humor in our everyday lives? This week, Dr. Michael Brown and Casey Greenawalt have a surprising conversation about grief, gossip, and having a good time.

  • Dr. Michael Brown
  • Casey Greenawalt
199

Be More Competitive

December 9, 2024

We are all competitive about something, but are we most competitive where it matters most? This week, Dr. Michael Brown and pastor Sammy Adebiyi inspire us to out-give, out-serve, and out-love the people in our lives.

  • Dr. Michael Brown
  • SA
196

Take An Adventure

October 28, 2024

Boredom is a choice, and we have the power to choose differently. This week, Dr. Michael Brown and thrill-seeker Greg Dickerson encourage us to be curious, take risks, and have fun.

  • Dr. Michael Brown
  • GD