I’m going to write a song every week. Now here’s the stipulation: it doesn’t have to be good. I’m gonna write, maybe, a bad song every week. What I care about is that it’s finished and that it’s recorded.Greg Jenkins
- Perfectionism is poisonous when it leads to paralysis.
- A dream without an actionable step that we could take today is likely not doable.
- As human beings, we will never achieve perfection.
- The first step to achieving every goal is, simply, the first step.
- There are benefits to pursuing our goals even when we are unable to accomplish them fully.
- We can’t always control whether we make it to the destination, but we can always make choices that bring us closer.
- Even if we do reach the destination, we may discover if we keep moving forward that we can go even further than we initially intended.
- Better is the pathway to best, and the most important choice is the very next one.
- Whenever you find yourself thinking, “I could never do that,” instead consider what steps you can take.
- Don’t feel guilty about adjusting your goals when it becomes clear that they are out of reach.
- Narrow your biggest and most overwhelming goals into smaller, bite-sized decisions that you can make each day.
Creativity Takes Courage
There is something deep within every human being that compels us to create, but so few of us actually fulfill this desire. This week, Dr. Michael Brown and innovation lab leader Dr. Shawn Cramer identify the barriers to imaginative expression and introduce the practices required to overcome them.
Don't Overthink It
Although in varying degrees and in different dimensions, most of us are overthinkers. This week, Dr. Michael Brown and first-time guest Jake Thompson encourage us to stop wondering about the past and worrying about the future.
Dream Decide Do
Whether it’s breaking an old habit or starting a new business, positive change requires perspective, purpose, and proactivity. This week, Dr. Michael Brown chats with his son, Justin Brown, about the three keys to accomplishing your goals.