Three Words Podcast

A bite-sized podcast about choices.

  • All People
  • Alfonso Mack
  • Amy Seiffert
  • Anthony King
  • Barb Roose
  • Ben Vollmar
  • Bianca Hicks
  • Brek Goin
  • Carter Good
  • Casey Greenawalt
  • Che Walters
  • Chuck Salem
  • Colin Nguyen
  • Corey Norris
  • Dan Costello
  • Danijela Tomic
  • David Denison
  • Dea Kukeli
  • DeAnte Shivers
  • Dr. Beau Johnson
  • Dr. Chet Hesson
  • Dr. Justin Brown
  • Dr. Michael Brown
  • Dr. Russell Catania
  • Dr. Shawn Cramer
  • Dr. Tyler Schwanz
  • Eric Jones
  • Gabe Dunbar
  • Greg Dickerson
  • Greg Jenkins
  • Jaedyn McKinstry
  • Jake Thompson
  • Jason Poleski
  • Jenna Greenawalt
  • Kathy Wilhelm
  • Lauren Thompson
  • Leo Carrillo III
  • Libby Snow
  • Logan Brown
  • Lourawls Nairn
  • Martha Chandran-Dickerson
  • Mike Williams
  • Nick Gillispie
  • Paul McDonald
  • Ricky May
  • Ryan Snow
  • Sammy Adebiyi
  • Steve Rieske
  • Teresa Brown
  • Trevor Lee
  • Trey Diggs
  • All Topics
  • Conflict
  • Emotions
  • Finances
  • Goals
  • Health
  • Introspection
  • Justice
  • Pace
  • Relationships
  • Routines
  • Words
  • All Dimensions
  • Personal
  • Physical
  • Emotional
  • Relational
  • Intellectual
  • Spiritual
  • Moral
  • Professional
  • Cultural
  • Recreational
  • Financial
  • Sexual
185

Become A Runner

May 20, 2024

Have you ever heard someone say, “Running just isn’t for me” – or said it yourself? This week, Are We Recording? podcast hosts Jenna Greenawalt and Dea Kukeli have a thoughtful conversation about confidence, belonging, and loving our bodies.

  • Jenna Greenawalt
  • DK
184

Cook From Scratch

May 6, 2024

We have heard that fast food isn’t healthy, but how often do we make an effort to minimize store-bought food as well? This week, chiropractor Dr. Tyler Schwanz invites Dr. Michael Brown to join his “sourdough era” and encourages us to eat both creatively and respectfully.

  • Dr. Michael Brown
  • TS
173

Ask Them Out

December 4, 2023

How many of us have waited so long to ask someone out that by the time we finally muster the courage, they are already dating someone else? This week, Dr. Michael Brown and single dad Ricky May consider how to take dating seriously without taking it so seriously.

  • Dr. Michael Brown
  • RM
172

Act Your Age

November 20, 2023

The most important part of growing up is the growing. This week, Dr. Michael Brown and 19-year-old sophomore business major Jason Poleski encourage us to maximize our lives through every season.

  • Dr. Michael Brown
  • JP
170

Vote For Others

October 23, 2023

Early voting is officially open for two major issues on the Ohio ballot – abortion access (Issue 1) and the legalization of marijuana (Issue 2). This week, Dr. Michael Brown and family medicine resident physician Dr. Justin Brown have a thoughtful and nuanced conversation about justice, autonomy, and what it looks like to change our minds.

  • Dr. Michael Brown
  • Dr. Justin Brown
162

Lower Your Pressure

June 26, 2023

The most important prerequisite to becoming fully alive is to be… alive. This week, Dr. Michael Brown opens up about his physical health, and Dr. Justin Brown offers his tips for living as healthy as possible for as long as possible.

  • Dr. Michael Brown
  • Dr. Justin Brown
161

Choose Your Hard

June 12, 2023

Life is more frequently characterized by tough breaks and difficult days than by lottery wins and smooth sailing. This week, Dr. Russell Catania sits with a very excited Dr. Michael Brown in another classic conversation about choices.

  • Dr. Michael Brown
  • Dr. Russell Catania
157

Try Something New

April 17, 2023

Although seasons pass and years change, many of us are perpetually bored by our day-to-day lives. This week, Dr. Michael Brown and Dr. Tyler Schwanz inspire us to demonstrate the courage to keep things fresh until we breathe our last breath.

  • Dr. Michael Brown
  • TS
151

Find Another Doctor

January 23, 2023

One of the most important questions we can ask ourselves in each area of life is, “Is this working?” This week, Dr. Michael Brown and future physician Russell Catania explore the essential ingredients of a fantastic doctor-patient relationship.

  • Dr. Michael Brown
  • Dr. Russell Catania
146

Trust The Process

November 14, 2022

There is so much that we do not know and so much that we cannot see. This week, Dr. Michael Brown is joined by author and speaker Barb Roose in a conversation about having hope in the midst of dark, dull, and difficult days.

  • Dr. Michael Brown
  • BR
132

Take A Walk

May 9, 2022

There is not a single area of life that is not improved by regular physical activity. This week, Dr. Michael Brown and Dr. Tyler Schwanz explore the many benefits of doing the very thing our bodies were made to do.

  • Dr. Michael Brown
  • TS
131

Honor Your Commitments

May 2, 2022

Each and every one of us have made a promise that we couldn't keep. This week, Dr. Michael Brown and Dan Costello offer their insights on how to do what we say we will do and how to honorably call it quits.

  • Dr. Michael Brown
  • Dan Costello