How do we respond to the fear and frustration at the intersection of the personal and political? Prompted by the Supreme Court’s draft decision to overturn Roe v. Wade, Dr. Michael Brown and Amy Seiffert share how a commitment to compassion in the face of complexity can deepen our connection to others.

As thousands of people have died and millions have fled as refugees from the war in Ukraine, these are dark and sobering days. But there is a light at the end of each tunnel and peace around the corner of each battle. This week, Dr. Michael Brown is joined by Danijela Tomic as she reflects on her experiences living through war and offers words of hope and perspective as we navigate difficult times.

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Is it possible that our self-centered tendencies may actually serve a greater purpose? This week, Dr. Michael Brown and author of A Book About Friendship, Sammy Adebiyi, introduce a powerful paradox that could transform our relationships.

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There are equal parts fear and joy in that which we do not know. This week, Dr. Michael Brown and Russell Catania discuss the role of certainty, control, and choices in navigating our complex world.

There is such tension surrounding conversations of equality because they often lead to uncomfortable questions with apparent but uncomfortable answers. This week, Dr. Michael Brown and Barb Roose help us make the essential connection between what we value and how we live.

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Life is hard, but it becomes a lot easier when we struggle alongside others. This week, Dr. Michael Brown and author of A Book About Friendship, Sammy Adebiyi, encourage us to pursue our deepest desire for human connection even (and especially) when times are tough.

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Each and every one of us is of greater value than we can possibly imagine. This week, Dr. Michael Brown and the newest DMB coach Jenna Greenawalt offer countless reminders of just how much we are worth.

Positive feelings and emotions are nice, but they shouldn’t be our greatest goal in life. This week, Dr. Michael Brown and counselor Steve Rieske count the cost of a life devoted to pursuing the wrong thing.

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The scenarios that our minds play on repeat are not nearly as helpful as we may think. This week, Amy Seiffert and Barb Roose empathize with our anxieties and offer the encouragement that peace is possible.

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Mondays don’t have to be mundane. This week, Dr. Michael Brown and Casey Greenawalt revisit a frequent Three Words topic with fresh eyes.

With each and every choice, we are writing the next chapter of our life story. In this week’s episode of Three Words On The Road, Dr. Michael Brown sits with The Colin Group founder Colin Nguyen as they consider their personal legacies.

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We are quite familiar with how to feed our bodies. But what does it look like to also – and perhaps even more importantly – feed our souls? This week, Dr. Michael Brown and spiritual leader Steve Rieske introduce a powerful analogy that offers insights into how we can become truly satisfied in life.

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