Three Words Podcast
A bite-sized podcast about choices.
Best Of: Focus On Becoming
Life is too short to live on accident. This week, we revisit the first father-son conversation between Dr. Michael Brown and Dr. Justin Brown as they encourage us to live on purpose.
Best Of: Face Your Fears
Fear is not fatal, and failure is not final. This week, Dr. Michael Brown revisits another powerful conversation with Amy Seiffert about courage, growth, and acceptance.
Best Of: Be Fully Present
Take a deep breath. This week, Dr. Michael Brown revisits another early yet essential episode of Three Words Podcast in this conversation with author Amy Seiffert about the greatest gift we could ever give.
Best Of: Delay Immediate Gratification
What is the most important advice we could ever receive? This week, we begin a look back at the most foundational and fan-favorite Three Words topics as we revisit our very first episode.
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BJ
Pass The Baton
How many times this week have you thought to yourself, “I just can’t do it all”? This week, Dr. Michael Brown and Jeromie Jones discuss a skill that can help us outgrow, outperform, and outlast ourselves.
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Talk About Suicide
By the end of this episode, another person will lose their life to suicide. This week, Dr. Michael Brown and public health worker Crystal King have a sobering yet instructive conversation about battling depression, navigating grief, and finding healing.
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Flip A Coin
The average human being makes 35,000 decisions each day, and the average American couple spends 132 hours deciding what to eat each year. This week, Dr. Michael Brown and Dr. Justin Brown have a fun yet powerful conversation that introduces us to a random number generator.
Challenge Every Lie
In a world where algorithms amplify fake news and people in power deceive the masses, it is more important than ever that we pass the mic to truth-tellers. But how do we combat the falsehoods that reign in our own brains? This week, Dr. Michael Brown and Sammy Adebiyi have an honest conversation about secrets, insecurity, and reality.
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Yell At God
When we experience pain and suffering, it is tempting to believe either that God doesn’t care or that he is powerless to respond. This week, Dr. Michael Brown and non-profit leader Anthony King reflect on their mothers’ early deaths and introduce a practice that could carry us through life’s most difficult moments.
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Suffer For Something
The purpose of life is not to avoid suffering but to pursue it. This week, Dr. Michael Brown and Dr. Beau Johnson help us identify our passions and our purpose.
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BJ
Release Your Control
How do we respond when life doesn’t go as planned? This week, Dr. Michael Brown and Barb Roose, author of Surrendered, consider how good intentions can lead to destructive outcomes and encourage us instead to choose peace and productivity.
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Call Your Parents
Many of our most important and enduring relationships are a brief phone conversation away from greater closeness and intimacy. This week, Dr. Michael Brown and Dr. Tyler Schwanz reflect on the simple practice of loving those who have loved us first.