Three Words Podcast

A bite-sized podcast about choices.

  • All People
  • Alfonso Mack
  • Amy Seiffert
  • Anthony King
  • Barb Roose
  • Ben Vollmar
  • Bianca Hicks
  • Brek Goin
  • Carter Good
  • Casey Greenawalt
  • Che Walters
  • Chuck Salem
  • Colin Nguyen
  • Corey Norris
  • Dan Costello
  • Danijela Tomic
  • David Denison
  • Dea Kukeli
  • DeAnte Shivers
  • Dr. Beau Johnson
  • Dr. Chet Hesson
  • Dr. Justin Brown
  • Dr. Michael Brown
  • Dr. Russell Catania
  • Dr. Shawn Cramer
  • Dr. Tyler Schwanz
  • Eric Jones
  • Gabe Dunbar
  • Greg Dickerson
  • Greg Jenkins
  • Jaedyn McKinstry
  • Jake Thompson
  • Jason Poleski
  • Jenna Greenawalt
  • Kathy Wilhelm
  • Lauren Thompson
  • Leo Carrillo III
  • Libby Snow
  • Logan Brown
  • Lourawls Nairn
  • Martha Chandran-Dickerson
  • Mike Williams
  • Nick Gillispie
  • Paul McDonald
  • Ricky May
  • Ryan Snow
  • Sammy Adebiyi
  • Steve Rieske
  • Teresa Brown
  • Trevor Lee
  • Trey Diggs
  • All Topics
  • Conflict
  • Emotions
  • Finances
  • Goals
  • Health
  • Introspection
  • Justice
  • Pace
  • Relationships
  • Routines
  • Words
  • All Dimensions
  • Personal
  • Physical
  • Emotional
  • Relational
  • Intellectual
  • Spiritual
  • Moral
  • Professional
  • Cultural
  • Recreational
  • Financial
  • Sexual
174

Shut Your Mouth

December 18, 2023

We could all benefit from the advice to stop talking so much. This week, Dr. Michael Brown and Casey Greenawalt do their best not to interrupt each other in this conversation about the key to healthy communication.

  • Dr. Michael Brown
  • Casey Greenawalt
159

Rethink Your Religion

May 15, 2023

Religion is not so much about what we resolve or reject but about what we allow ourselves to review, re-examine, or reconsider. This week, Dr. Michael Brown and former pastor Casey Greenawalt encourage us to open our minds to new – or even old – possibilities.

  • Dr. Michael Brown
  • Casey Greenawalt
135

Know Your Strengths

June 6, 2022

One of the most important things about us is what comes to mind when we think about ourselves. This week, Dr. Michael Brown and strength assessment fanatic Casey Greenawalt outline the many benefits of getting to know the person in the mirror.

  • Dr. Michael Brown
  • Casey Greenawalt
109

Break The Routine

November 29, 2021

Mondays don’t have to be mundane. This week, Dr. Michael Brown and Casey Greenawalt revisit a frequent Three Words topic with fresh eyes.

  • Dr. Michael Brown
  • Casey Greenawalt
99

Don't Die Wondering

September 20, 2021

The end of life is characterized by so many emotions, but perhaps the most devastating of these is regret. This week, Dr. Michael Brown and Casey Greenawalt continue their ongoing conversation about becoming the best versions of themselves by considering how the reality of death should affect our lives.

  • Dr. Michael Brown
  • Casey Greenawalt
92

Make The Time

August 2, 2021

One hundred sixty-eight hours is a lot of time. And every single week of our lives, we have the power to choose how that time will be spent. This week, Dr. Michael Brown and Casey Greenawalt reflect on a choice we can all make to ensure we accomplish our most important goals.

  • Dr. Michael Brown
  • Casey Greenawalt
71

Design Your Day

March 8, 2021

There is little in life more devastating than the realization that we are not becoming the people we’ve dreamed to become. This week, Dr. Michael Brown and Casey Greenawalt recommend an intuitive routine that guarantees a life well lived.

  • Dr. Michael Brown
  • Casey Greenawalt
61

Initiate With Strangers

December 28, 2020

All of the closest friends in our lives were once strangers. This week, Dr. Michael Brown chats with Casey Greenawalt about how we can take those first steps to developing new and exciting relationships with strangers.

  • Dr. Michael Brown
  • Casey Greenawalt
56

Offer An Apology

November 23, 2020

The 10 most important words you could ever say: “I am sorry. I was wrong. Will you forgive me?” This week, Dr. Michael Brown and Casey Greenawalt talk about the power and importance of apologizing.

  • Dr. Michael Brown
  • Casey Greenawalt
50

Stop Comparing Yourself

October 12, 2020

How do you respond when you see the people around you experiencing success? This week Dr. Michael Brown chats with Casey Greenawalt about making the switch from passive envy to productive energy.

  • Dr. Michael Brown
  • Casey Greenawalt
44

Invite Honest Feedback

August 31, 2020

None of us have arrived – we all have blindspots in our perspective and areas we can improve. This week, Dr. Michael Brown and Casey Greenawalt discuss the importance of surrounding ourselves with friends who have permission to call us out and call us higher.

  • Dr. Michael Brown
  • Casey Greenawalt
40

Look Your Best

August 3, 2020

Do first impressions really make a difference? Should we spend our time worrying about our outward appearance? This week, Dr. Michael Brown and Casey Greenawalt discuss how in order to be your best, you need to look your best.

  • Dr. Michael Brown
  • Casey Greenawalt