Episode #16 Stop Making Excuses
When we fill our conversations with shifting blame and pointing fingers, we rob the people around us of the opportunity to truly know us and show us grace. This week, Dr. Michael Brown and Amy Seiffert challenge us to stop letting ourselves off the hook and start owning our mistakes.
Show Notes
Whatever is in my mug is going to spill out. It’s not about who is bumping into me throughout the day.Amy Seiffert
Three Problems
- Some of our behaviors are neither excusable nor justifiable.
- Excuses place blame on our circumstances rather than our choices, and they do nothing to help us grow.
- Excuses erode trust and cause others to question whether we are truly reliable.
Three Principles
- We cannot control every frustration in our lives, but we can always control our response to those frustrations.
- Ownership improves our reputations, our relationships, and our resolve.
- Taking personal responsibility for our actions is a prerequisite to experiencing grace and forgiveness from others.
Three Practices
- Commit to taking 100% responsibility for your life, even when there are difficult circumstances affecting your situation.
- Identify and verbalize the choices you could have made better whenever you are tempted to make an excuse.
- Respond to every apology with forgiveness in order to cultivate an environment where others don’t feel the need to make excuses.
In This Episode
Related Dimensions
Related Episodes
Accept The Consequences
Feeling tired lately? Crippled by debt? Did you fail yet another test? This week, Dr. Michael Brown and Nick Gillispie reiterate the power of our choices when we find ourselves stuck, stale, or struggling.
Admit Your Mistakes
It’s a fact: no one is perfect. But that doesn’t stop us from pretending that we have it all together, does it? This week, Dr. Michael Brown chats with Gabe Dunbar about what it looks like to take off the masks we wear and own our shortcomings.
Give Yourself Grace
Do you feel like a failure? Do you struggle to look yourself in the eye when standing in front of a mirror? This week, Dr. Michael Brown joins author and speaker Barb Roose in a conversation about being kind to ourselves.
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BR