Three Words Podcast

A bite-sized podcast about choices.

  • All People
  • Alfonso Mack
  • Amy Seiffert
  • Anthony King
  • Barb Roose
  • Ben Vollmar
  • Bianca Hicks
  • Brek Goin
  • Carter Good
  • Casey Greenawalt
  • Che Walters
  • Chuck Salem
  • Colin Nguyen
  • Corey Norris
  • Dan Costello
  • Danijela Tomic
  • David Denison
  • Dea Kukeli
  • DeAnte Shivers
  • Dr. Beau Johnson
  • Dr. Chet Hesson
  • Dr. Gabe Dunbar
  • Dr. Justin Brown
  • Dr. Michael Brown
  • Dr. Russell Catania
  • Dr. Shawn Cramer
  • Dr. Tyler Schwanz
  • Eric Jones
  • Greg Dickerson
  • Greg Jenkins
  • Jaedyn McKinstry
  • Jake Thompson
  • Jason Poleski
  • Jenna Greenawalt
  • Joel Kessel
  • Kathy Wilhelm
  • Lauren Thompson
  • Leo Carrillo III
  • Libby Snow
  • Logan Brown
  • Lourawls Nairn
  • Martha Chandran-Dickerson
  • Matthew Parrett
  • Mike Williams
  • Nick Gillispie
  • Paul McDonald
  • Ricky May
  • Ryan Snow
  • Sammy Adebiyi
  • Steve Rieske
  • Teresa Brown
  • Trevor Lee
  • Trey Diggs
  • All Topics
  • Conflict
  • Emotions
  • Finances
  • Goals
  • Health
  • Introspection
  • Justice
  • Pace
  • Relationships
  • Routines
  • Words
  • All Dimensions
  • Personal
  • Physical
  • Emotional
  • Relational
  • Intellectual
  • Spiritual
  • Moral
  • Professional
  • Cultural
  • Recreational
  • Financial
  • Sexual
188

Draft Your Will

July 1, 2024

Whether it’s purchasing a life insurance policy or designating a power of attorney, many of the most important financial decisions we can make have significant relational impacts as well. This week, Dr. Michael Brown and Teresa Brown remind us that leaving a legacy often requires some financial planning.

  • Dr. Michael Brown
  • TB
184

Cook From Scratch

May 6, 2024

We have heard that fast food isn’t healthy, but how often do we make an effort to minimize store-bought food as well? This week, chiropractor Dr. Tyler Schwanz invites Dr. Michael Brown to join his “sourdough era” and encourages us to eat both creatively and respectfully.

  • Dr. Michael Brown
  • Dr. Tyler Schwanz
176

Rethink Social Media

January 15, 2024

In order to experience the radical changes we desire, we may actually need to make some radical choices. This week, Dr. Michael Brown explores what inspired web developer Greg Jenkins to trade in his smart phone and challenges everyone to do the same.

  • Dr. Michael Brown
  • Greg Jenkins
170

Vote For Others

October 23, 2023

Early voting is officially open for two major issues on the Ohio ballot – abortion access (Issue 1) and the legalization of marijuana (Issue 2). This week, Dr. Michael Brown and family medicine resident physician Dr. Justin Brown have a thoughtful and nuanced conversation about justice, autonomy, and what it looks like to change our minds.

  • Dr. Michael Brown
  • Dr. Justin Brown
161

Choose Your Hard

June 12, 2023

Life is more frequently characterized by tough breaks and difficult days than by lottery wins and smooth sailing. This week, Dr. Russell Catania sits with a very excited Dr. Michael Brown in another classic conversation about choices.

  • Dr. Michael Brown
  • Dr. Russell Catania
155

Sometimes Shop Local

March 20, 2023

Should we feel bad about drinking Starbucks if the coffee shops in our own community just aren’t that good? This week, Dr. Michael Brown and local business owner Ben Vollmar engage in a nuanced and surprising conversation that will inspire consumers and business leaders alike.

  • Dr. Michael Brown
  • BV
144

Start A Business

October 17, 2022

Every human being has immeasurable value, so we each have the power to create something that brings value to others as well. This week, Ben Vollmar, founder of Flatlands Coffee, joins Dr. Michael Brown, founder of DMB Coaching, in a conversation about finances, flexibility, and having faith in ourselves and others.

  • Dr. Michael Brown
  • BV
137

Love The Earth

July 4, 2022

Environmental justice is about so much more than pandas and pollution. This week, Martha Chandran-Dickerson joins Dr. Michael Brown as she broadens our vision and deepens our understanding of the connection between daily decisions, climate change, and vulnerable communities.

  • Dr. Michael Brown
  • Martha Chandran-Dickerson
123

Everyone Is Equal

March 7, 2022

There is such tension surrounding conversations of equality because they often lead to uncomfortable questions with apparent but uncomfortable answers. This week, Dr. Michael Brown and Barb Roose help us make the essential connection between what we value and how we live.

  • Dr. Michael Brown
  • BR
120

Figure It Out

February 14, 2022

It can be really challenging to move on when we’ve experienced pain, loss, and difficulty in life. This week, Dr. Michael Brown and small business owner DeAnte Shivers explore how to live with perseverance even in the midst of grief.

  • Dr. Michael Brown
  • DS
117

Make Less Money

January 24, 2022

What would it look like if every time we were offered a job, we posed the question, “Are you willing to pay me less?” This week, Dr. Michael Brown and Dr. Justin Brown consider the surprising benefits of a lower income.

  • Dr. Michael Brown
  • Dr. Justin Brown
100

Live With Less

September 27, 2021

What does it look like to live against the grain in a world that is focused on collecting more, more, and more? This week, Dr. Michael Brown and recovering people-pleaser Amy Seiffert discuss how reducing the clutter in our lives and hearts allows us to make room for whatever is most important.

  • Dr. Michael Brown
  • Amy Seiffert