I just don’t like anything more than hanging out with my wife.Dr. Russell Catania
- When it comes to marriage, coasting is always backwards.
- Stretching ourselves too thin is an act of pride that harms our most important relationships.
- It often feels safer, easier, and less vulnerable to invest our energy in work than to cultivate intimacy with another human being.
- Marriage requires ongoing investment and continued commitment, not merely initial effort.
- We will never outgrow the need for fun activities, meaningful conversations, and intentionally intimate connection.
- The health of a marriage is defined by the accumulation of each partner’s choices.
- Relational routines breed consistency, and structure often precedes spontaneity.
- Sometimes the healthiest step we can take in our marriage is to change our career or reduce our working hours.
- If we feed and nurture the fire of our relationships, it will continue to burn brighter and stronger rather than fizzling out.
- We are just a few great dates away from developing deeper connection and reclaiming the passions of yesterday.
- When your marriage begins to feel stale or otherwise difficult, return to the activities you most enjoyed when the relationship first began.
- Go on a date every two weeks, schedule a weekend getaway every two months, and spend an entire week together every two years.
- Evaluate your priorities by asking yourself, “What am I willing to sacrifice in order to deepen my relationship with my spouse?”
Create Special Memories
What if every single day of our lives was intentional, surprising, and memorable? This week, Dr. Michael Brown and Dr. Tyler Schwanz discuss the art and science of crafting powerful moments that leave a lasting impression.
Have More Fun
Laughter, goofiness, and enjoyable activities should not be restricted to just childhood. This week, Dr. Michael Brown and Russell Catania remind us of the importance of intentionality in the recreational dimension of life.
Make Less Money
What would it look like if every time we were offered a job, we posed the question, “Are you willing to pay me less?” This week, Dr. Michael Brown and Dr. Justin Brown consider the surprising benefits of a lower income.