How many of us are familiar with both the pleasure and pain of tending a garden? This week, DMB coach and lifelong gardener Kathy Wilhelm joins Dr. Michael Brown to share insights and life lessons in an extended metaphor about growth.

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Sometimes the best way to take better photos is simply to take more photos, and sometimes the opposite is true. This week, professional photographers Logan Brown (@loganbrown98) and Trevor Lee (@trevlee) offer their tips for capturing the moment while living in the moment.

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How often do we dread our Mondays and Tuesdays, coast through Wednesdays and Thursdays, and later regret our Fridays through Sundays? This week, Dr. Michael Brown and first time Three Words guest Che Walters encourage us to make the most of each and every day.

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Life is more frequently characterized by tough breaks and difficult days than by lottery wins and smooth sailing. This week, Dr. Russell Catania sits with a very excited Dr. Michael Brown in another classic conversation about choices.

Although seasons pass and years change, many of us are perpetually bored by our day-to-day lives. This week, Dr. Michael Brown and Dr. Tyler Schwanz inspire us to demonstrate the courage to keep things fresh until we breathe our last breath.

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Sometimes living an extraordinary life requires us to make choices that aren’t quite normal. This week, Dr. Michael Brown and saxophonist Mike Williams discuss creativity, career changes, and walking the line between faith and wisdom.

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If we’ve learned anything through the Covid-19 pandemic, it’s that a screen can never replace a face. This week, Logan Brown and Dr. Justin Brown offer their tips for being fully present in the presence of people.

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Is it possible that an ancient religious law could be the key to greater peace, purpose, and even productivity? This week, Amy Seiffert and Dr. Tyler Schwanz testify to the transformative power of taking an entire day off every single week.

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There is something deep within every human being that compels us to create, but so few of us actually fulfill this desire. This week, Dr. Michael Brown and innovation lab leader Dr. Shawn Cramer identify the barriers to imaginative expression and introduce the practices required to overcome them.

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Two of the greatest barriers to our success and well-being are depression and lack of motivation. This week, Dr. Michael Brown and family physician Dr. Justin Brown introduce a mental health treatment through a life coaching lens.

The immeasurable value of each human being is made clearer when we share our personal narratives and elevate the stories of others. This week, Amy Seiffert and Martha Chandran-Dickerson have an honest and nuanced conversation about history, empathy, and healing.

Mondays don’t have to be mundane. This week, Dr. Michael Brown and Casey Greenawalt revisit a frequent Three Words topic with fresh eyes.