In order to experience the radical changes we desire, we may actually need to make some radical choices. This week, Dr. Michael Brown explores what inspired web developer Greg Jenkins to trade in his smart phone and challenges everyone to do the same.

We may be able to do it all, but we certainly can’t do it all today. This week, Dr. Michael Brown and Dr. Beau Johnson look toward a 2024 where we can be healthier and more alive.

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How many of us have waited so long to ask someone out that by the time we finally muster the courage, they are already dating someone else? This week, Dr. Michael Brown and single dad Ricky May consider how to take dating seriously without taking it so seriously.

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How many of us are familiar with both the pleasure and pain of tending a garden? This week, DMB coach and lifelong gardener Kathy Wilhelm joins Dr. Michael Brown to share insights and life lessons in an extended metaphor about growth.

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Sometimes the best way to take better photos is simply to take more photos, and sometimes the opposite is true. This week, professional photographers Logan Brown (@loganbrown98) and Trevor Lee (@trevlee) offer their tips for capturing the moment while living in the moment.

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How often do we dread our Mondays and Tuesdays, coast through Wednesdays and Thursdays, and later regret our Fridays through Sundays? This week, Dr. Michael Brown and first time Three Words guest Che Walters encourage us to make the most of each and every day.

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Life is more frequently characterized by tough breaks and difficult days than by lottery wins and smooth sailing. This week, Dr. Russell Catania sits with a very excited Dr. Michael Brown in another classic conversation about choices.

Although seasons pass and years change, many of us are perpetually bored by our day-to-day lives. This week, Dr. Michael Brown and Dr. Tyler Schwanz inspire us to demonstrate the courage to keep things fresh until we breathe our last breath.

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Sometimes living an extraordinary life requires us to make choices that aren’t quite normal. This week, Dr. Michael Brown and saxophonist Mike Williams discuss creativity, career changes, and walking the line between faith and wisdom.

If we’ve learned anything through the Covid-19 pandemic, it’s that a screen can never replace a face. This week, Logan Brown and Dr. Justin Brown offer their tips for being fully present in the presence of people.

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Is it possible that an ancient religious law could be the key to greater peace, purpose, and even productivity? This week, Amy Seiffert and Dr. Tyler Schwanz testify to the transformative power of taking an entire day off every single week.

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There is something deep within every human being that compels us to create, but so few of us actually fulfill this desire. This week, Dr. Michael Brown and innovation lab leader Dr. Shawn Cramer identify the barriers to imaginative expression and introduce the practices required to overcome them.

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